Mariel Molino of NCIS: ORIGINS talks growing up in San Diego with two older brothers and a father who was afflicted with depression. She shares insights as to how important it is to change the stigma surrounding mental health. Mariel also gives us some tips she uses to stay positive in this wild world, while also respecting her feelings. "It's okay to be honest, and not put on the show."

Kyle Schmid gets frank with actor Taylor Handley, who talks identity, surfing, why mental health is an important issue to talk about and the tools he uses to stay strong and how lost love ones in his life have helped guide him to a healthier lifestyle.

Kyle Schmid gets frank with Juan Pablo Raba who talks open and honestly about his own experiences with mental health, how talking about it has become his new life purpose and the importance of removing the stigma around talking about it, why it's okay not to be okay and his own podcast 'Los Hombres Si Iloran'.

Barry Sloane talks about what it was like growing up in Liverpool, accessibility of mental health conversations in the 90's, what it takes for him to stay mentally healthy and how sobriety and meditation has helped him.

Danielle Panabaker talks generational gaps as they pertain to mental health conversations and advocates for a healthier mind, and shares what she does to stay strong with her family.

Brain Dietzen and I discuss the definition of masculinity, he brings us back to theater school, exercising the mind as a tool, overall health and a practice he loves - meditation ("A 20 minute coma of joy").

The face you see on TV every 5 minutes, Patrick Fischler opens up about family, mental health, why it's important to cry and redefining what it means to be masculine. A quick watch or listen could make a change to someone you love.

Kyle Schmid has the opportunity to sit down with Brandon Routh and talk about challenges in life, how important taking care of mental health is, a daily routine for a healthy mind, and yes Superman does cry and yes, that is a good thing!

Kyle Schmid peels back the layers with Caleb Foote as they discuss mental health, generation gaps, family, the availability of resources and information to find help, and what it was like for Caleb growing up in the Caribbean.

Kyle Schmid get's frank with friend and actor, Edwin Hodge who shares his experiences growing up in the industry, therapy, masculinity. Kyle and Edwin talk about their experiences with addiction and how important it is to have outlets when times are tough.

Kyle Schmid gets frank with actor Taylor Handley, who talks identity, surfing, why mental health is an important issue to talk about and the tools he uses to stay strong and how lost love ones in his life have helped guide him to a healthier lifestyle.

Kyle Schmid gets frank with Juan Pablo Raba who talks open and honestly about his own experiences with mental health, how talking about it has become his new life purpose and the importance of removing the stigma around talking about it, why it's okay not to be okay and his own podcast 'Los Hombres Si Iloran'.

FRANK TALK
NCIS: ORIGINS' Kyle Schmid talks the importance of mental health and Movember with NCIS’ Katrina Law.

FRANK TALK
NCIS: ORIGINS' Kyle Schmid talks the importance of men's mental health and Movember with co-star Austin Stowell.

FRANK TALK
NCIS: ORIGINS' Kyle Schmid talks the importance of men's mental health and Movember with Skeet Ulrich