Previous year's posts
Ray Buchanan:
I cycled
4.02 km00:08:00
Previous year's activities
Ray Buchanan:
I cycled
4.02 km00:08:00
Ray Buchanan:
I cycled
3.54 km00:08:00
Ray Buchanan:
I cycled
3.54 km00:08:00
Ray Buchanan:
I cycled
4.02 km00:08:00
Ray Buchanan:
I cycled
4.02 km00:08:00
Ray Buchanan:
I cycled
3.7 km00:08:12
Ray Buchanan:
I cycled
3.7 km00:08:12
Ray Buchanan:
I cycled
3.86 km00:18:14
Ray Buchanan:
I cycled
3.86 km00:18:14
Ray Buchanan:
I cycled
3.06 km00:08:30
Ray Buchanan:
I cycled
3.06 km00:08:30
Ray Buchanan:
I cycled
4.67 km00:10:00
Ray Buchanan:
I cycled
4.67 km00:10:00
Ray Buchanan:
I worked out
01:11:08
10 minute cycle followed by 1 hour weights.
Ray Buchanan:
I worked out
01:11:08
10 minute cycle followed by 1 hour weights.
Ray Buchanan:
I cycled
4.51 km00:10:00
Ray Buchanan:
I cycled
4.51 km00:10:00
Ray Buchanan:
I worked out
01:01:56
Treadmill and weightlifting with AJ
Ray Buchanan:
I worked out
01:01:56
Treadmill and weightlifting with AJ
Ray Buchanan:
I walked
1.13 km00:12:00
Ray Buchanan:
I walked
1.13 km00:12:00
Ray Buchanan:
I worked out
01:04:22
Indoor cycle for 8 minutes and 56 minutes of weight training.
Ray Buchanan:
I worked out
01:04:22
Indoor cycle for 8 minutes and 56 minutes of weight training.
Ray Buchanan:
I worked out
01:08:42
Cycle for 8 minutes and then an hour of weight training
Ray Buchanan:
I worked out
01:08:42
Cycle for 8 minutes and then an hour of weight training
Previous year's donations