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Who doesn’t love a little friendly competition? Join one of our Movember Challenges to compete with other fundraising teams across your sector to be crowned the Ultimate Fundraising Champions.
There are rewards and limitless bragging rights up for grabs. Plus, with live leaderboards, community pages, and content posted regularly... it’s classic Movember, with a fun twist. Anyone can join. But the question is, are you up for the challenge?
How to join a Movember Challenge:
Sign Up for Movember and create a Movember Team. Rally your friends/co-workers/family to sign up, too.
Take
From 30 Mo Bros in Melbourne, Australia in 2003 to 4 million Mo's by 2013, Movember, through the power of the moustache, has become a truly global movement that is changing the face of men's health.
Take a look at the Movember journey so far....
2013 2011 2009 2007 2005 2003
2012 2010 2008 2006 2004
MOVEMBER 2013
4,027,688 Mo Bros and Mo Sistas since 2003
USD $559 million raised since 2003
770 men’s health projects funded since 2003
Participating countries: Australia, Austria, Belgium, Canada, Czech Republic
FACTS OVERVIEW MENTAL HEALTH PROBLEMS TAKE ACTION RESOURCES
THE HAIRY FACTS
OVERVIEW
Mental health and well-being is equally important to physical well-being. It is now well documented that the two are linked and many of the things that help with our physical health (e.g. physical activity/exercise) also improve our mental health.
Mental health problems in men can often go undetected or untreated. The reasons for this are numerous and complex but can often be attributed to a lack of awareness t
KNOWLEDGE IS POWER. PREVENTION IS EVERYTHING. EARLY DETECTION IS KEY.
By taking a few simple steps such as maintaining a good diet and taking action early when experiencing a health issue, every Mo Bro can improve their chances of living a happy and healthy life.
Here are a few suggestions to help you be the best Mo Bro you can be...
KNOW YOUR NUMBERS
No matter your age, one of the most important things you can do to stay healthy is to know and track your key health numbers.
Tracking these and keeping them in the healthy range will lower your risk of heart disease, stroke, diabetes and ma