Donate to Will

Will Frazier II
14  year  Mo Bro

$0

Target: $1,000
raised $15,095 since 2012
My motivation

My father, who is a survivor of prostate cancer. Not only am I fortunate enough to still have him around, but I took away a very valuable lesson, to get a check up every year. Guys regularly don't go to the doctor until something is wrong, and I was the typical "I don't need to go, there's nothing wrong with me" type. Because of him, not only do I take regular physicals more serious, but I also know what my PSA level is when my blood is drawn.

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How I'm
getting involved
Ice Cold Mos
Team captain Will Frazier II
$0 Team funds raised
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0 of 60 miles
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I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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6 Week(s) Ago
Donation from:
Host Hotels & Resorts Gift Match Nicole Brizan
$72
6 Week(s) Ago
Donation from:
Host Hotels & Resorts Gift Match Nicole Brizan
$72
Previous year's donations
13 Week(s) Ago
Donation from:
Lois Weber
$32

Thank you for a much needed message. I am familiar with the issues of prostate cancer as my husband Dr. John Weber suffered from it.

Previous year's posts
13 Week(s) Ago
Donation from:
Lois Weber
$32

Thank you for a much needed message. I am familiar with the issues of prostate cancer as my husband Dr. John Weber suffered from it.

17 Week(s) Ago
Donation from:
Aisha Fikes
$32

Keep up the great work!

17 Week(s) Ago
Donation from:
Aisha Fikes
$32

Keep up the great work!

17 Week(s) Ago
Donation from:
Nicole Brizan
$75

Keep up the good work

17 Week(s) Ago
Donation from:
Nicole Brizan
$75

Keep up the good work

17 Week(s) Ago
Donation from:
Meryl Mactas
$53

Love Celia and Meryl

17 Week(s) Ago
Donation from:
Meryl Mactas
$53

Love Celia and Meryl

17 Week(s) Ago
Donation from:
an anonymous supporter
$10

Mo heathy life!!

17 Week(s) Ago
Donation from:
an anonymous supporter
$10

Mo heathy life!!

17 Week(s) Ago
Donation from:
an anonymous supporter
$104

Hi, Will. Gretchen and Derrick

17 Week(s) Ago
Donation from:
an anonymous supporter
$104

Hi, Will. Gretchen and Derrick

18 Week(s) Ago
Donation from:
Reginald Augustus
$15

Keep doing what you do good brother. Glad your health is well.

18 Week(s) Ago
Donation from:
Reginald Augustus
$15

Keep doing what you do good brother. Glad your health is well.

20 Week(s) Ago
Donation from:
Pringles USA
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25.

20 Week(s) Ago
Donation from:
Pringles USA
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25.

20 Week(s) Ago
Donation from:
an anonymous supporter
$250

Great job William! Keep up the good work!

20 Week(s) Ago
Donation from:
an anonymous supporter
$250

Great job William! Keep up the good work!

21 Week(s) Ago
Donation from:
Movember USA
$25

Thanks for kickstarting your fundraising early! Here's another $25 on behalf of Movember's generous partners.

21 Week(s) Ago
Donation from:
Movember USA
$25

Thanks for kickstarting your fundraising early! Here's another $25 on behalf of Movember's generous partners.

21 Week(s) Ago
Donation from:
Garrin Dandridge
$53
21 Week(s) Ago
Donation from:
Garrin Dandridge
$53
21 Week(s) Ago
Donation from:
Nicole Webb
$10

I’m so proud of you & your service to others. I wish I could donate more. God Bless!

21 Week(s) Ago
Donation from:
Nicole Webb
$10

I’m so proud of you & your service to others. I wish I could donate more. God Bless!

57 Week(s) Ago
Donation from:
Host Hotels & Resorts Gift Matching Tarsha Mundey
$48
57 Week(s) Ago
Donation from:
Host Hotels & Resorts Gift Matching Tarsha Mundey
$48
70 Week(s) Ago
Donation from:
Bob Lanza
$50
70 Week(s) Ago
Donation from:
Bob Lanza
$50
70 Week(s) Ago
Donation from:
Moussa Kone
$50

Good luck Will!

70 Week(s) Ago
Donation from:
Moussa Kone
$50

Good luck Will!

70 Week(s) Ago
Donation from:
Gretchen Robinson
$100

Thanks for doing this, Will.
Gretchen Robinson
Derrick Tabor

70 Week(s) Ago
Donation from:
Gretchen Robinson
$100

Thanks for doing this, Will.
Gretchen Robinson
Derrick Tabor

70 Week(s) Ago
Donation from:
Tarsha Mundey
$50

Glad to see your continued commitment to this great cause.

70 Week(s) Ago
Donation from:
Tarsha Mundey
$50

Glad to see your continued commitment to this great cause.

70 Week(s) Ago
Donation from:
Gus Napoli
$50
70 Week(s) Ago
Donation from:
Gus Napoli
$50
Previous year's activities
70 Week(s) Ago
I walked 4.71 mi24:00:00

10,546 steps; 4.71 miles - 46,063 steps; 4.99 miles to go

Previous year's posts
70 Week(s) Ago
Will Frazier II

The Best Foods to Eat for Prostate Health, According to Dietitians
A healthy prostate starts at your plate.

https://www.menshealth.com/nutrition/g45834633/foods-for-prostate-health

"YOU, OR SOMEONE you know, may be flaunting a mustache around this time of year in honor of Movember—the annual event devoted to raising awareness of men’s health issues such as prostate cancer. While it's fun to show your support by putting down the razor, it's important to also take this time to evaluate what you're doing for your own prostate health—including incorporating the right prostate-healthy foods."

70 Week(s) Ago
I walked 2.09 mi24:00:00

4,651 steps; 2.09 miles - 46,063 steps; 4.99 miles to go

70 Week(s) Ago
Will Frazier II

The Deck Of Cards Workout Will Push You To The Limit
And the equipment-free workout can be done pretty much anywhere.

https://www.fatherly.com/health/deck-of-cards-workout

An oldie but goodie way to workout and all you need is deck of cards. For each card you draw, you do that number of reps for each card suit you pick.
Spades = Squats
Hearts = Glute Bridges
Diamonds = Push-Ups
Clubs = Reverse Lunges
Ace = Renegade Rows (20 seconds)
King = Bent Over T's (20 seconds)
Queen = Oblique Twists (30 seconds)
Jack = Hollow Body Hold (30 seconds)

70 Week(s) Ago
Will Frazier II

Practicing Gratitude Is Linked to Happiness and Better Health, According to Experts
Plus ways to practice gratitude in your everyday life.

https://www.eatingwell.com/practicing-gratitude-linked-to-happiness-better-health-8385372

70 Week(s) Ago
I walked 2.11 mi24:00:00

4,699 steps; 2.11 miles - 50,714 steps; 7.08 miles to go

70 Week(s) Ago
I walked 4.06 mi24:00:00

9,024 steps; 4.06 miles - 55,413 steps; 9.19 miles to go

71 Week(s) Ago
I walked 3.33 mi24:00:00

7,232 steps; 3.33 miles - 64,437 steps; 13.25 miles to go

71 Week(s) Ago
I walked 1.65 mi24:00:00

3,674 steps; 1.65 miles - 71,669 steps; 16.58 miles to go

71 Week(s) Ago
I walked 2.42 mi24:00:00

5,372 steps; 2.42 miles - 75,343 steps; 18.23 miles to go

71 Week(s) Ago
I walked 4.19 mi

9,494 steps; 4.19 miles - 80,715 steps; 20.65 miles to go

71 Week(s) Ago
I walked 4.83 mi

10,743 steps; 4.83 miles - 90,209 steps; 24.84 miles to go

71 Week(s) Ago
I walked 7.96 mi

17,581 steps; 7.96 miles - 100,952 steps; 29.67 miles to go

71 Week(s) Ago
I walked 5.57 mi

12,045 steps; 5.57 miles - 118,533 steps; 37.63 miles to go

71 Week(s) Ago
I walked 5.47 mi

12,019 steps; 5.47 miles - 130,578 steps; 43.20 miles to go

71 Week(s) Ago
Will Frazier II

15 Simple Habits That Can Seriously Improve Your Mental Health article.
https://www.fatherly.com/health/15-small-ways-improve-mental-health-every-day

71 Week(s) Ago
I walked 6.85 mi

15,172 steps; 6.85 miles - 142,597 steps; 48.67 miles to go

72 Week(s) Ago
I walked 5.67 mi

12,580 steps; 5.67 miles - 157,769steps; 55.52 miles to go

72 Week(s) Ago
I walked 6.79 mi

15,102 steps; 6.79 miles - 170,349 steps; 61.19 miles to go

72 Week(s) Ago
I walked 4.87 mi

10,826 steps; 4.87 miles - 185,451 steps; 67.98 miles to go

72 Week(s) Ago
I walked 5.42 mi

12,022 steps; 5.42 miles - 196,277 steps; 72.85 miles to go

72 Week(s) Ago
I walked 4.03 mi

8,915 steps; 4.03 miles - 208,299 steps; 78.27 miles to go

72 Week(s) Ago
I walked 5.85 mi

12,644 steps; 5.85 miles - 217,214 steps; 82.30 miles to go

72 Week(s) Ago
I walked 4.82 mi

10,429 steps; 4.82 miles - 229.858 steps; 88.15 miles to go

126 Week(s) Ago
Will Frazier II

With Movember kicking off today, I figured it would fitting to share a link to a webinar which was held on September 22nd titled Prostate Cancer Education Webinar - Screening-Early Detection-Prevention. The webinar was presented by the American Cancer Society and moderated by Tawana Thomas Johnson, Sr. Vice President and Chief Diversity Officer for the American Cancer Society. The panel includes John Mathewson, a 17-year prostate cancer survivor, Dr. Randy Vince Jr., Dr. Delon Brennen, Dr. Kelvin Moses, and Dr. Arthur Burnett. The webinar begins at the 13:33 mark. https://youtu.be/SWHTiVBqItc

171 Week(s) Ago
Will Frazier II

Brosemite Sam: The only way we end each year. A group photo and a huge thank you to all of our supporters.

Thank you for a great 2021 and even better ten years! - The Ice Cold Mos

171 Week(s) Ago
Will Frazier II

Brosemite Sam: That's what I love about you kid. Always about the work. If you know who was here, he'd love you for this. There's only one way to officially end this year.
Me: I'm afraid to ask, but how?

171 Week(s) Ago
Will Frazier II

Me: That's great and all Brosemite, but these toys can't donate themselves. we gotta hurry so we can get these out.

171 Week(s) Ago
Will Frazier II

Brosemite Sam: You really did it this time kid, not only did you hit your physical goal, but your monetary goals too! $1,160 and counting!?!? Do you know what that means? You're in the Platinum Club! it's time to celebrate!

171 Week(s) Ago
Will Frazier II

Officially putting a bow on this year's Movember campaign and what a way to cap off ten years. I decided to have a toy drive to donate some toys and games to some deserving children, but like clockwork, you know who shows up.
Me: OK Brosemite, what do you want, I thought Movember was done for 2021.

174 Week(s) Ago
Will Frazier II

Me: I gotta admit Brosemite, this was a great idea to get out. It did wonders for my mental to relax, and I'm not saying that because I beat you.
Brosemite Sam: Hey kid, I could care less if I lost, did you see that last shot go into the white target? And it didn't even bounce!!!

174 Week(s) Ago
Will Frazier II

Brosemite Sam: See!!! I told you!! Chip T Ball, I'm telling you, he's great!
Me: C'mon Brosemite, hurry up and break this tie.
Brosemite Sam: OK OK, but I'm going for the white target in the back.

174 Week(s) Ago
Will Frazier II

Brosemite Sam: Just wait until we get in here. Heated bays and good food.
Me: What about the golf?
Brosemite Sam: Yeah, that too, but the heated bays and good food...

174 Week(s) Ago
Will Frazier II

Me: Top Golf you say? OK, you're on. I like your idea of fun.

174 Week(s) Ago
Will Frazier II

Brosemite Sam: I'm glad you asked. We should go to Top Golf!!! And the cool part about it is that they're supporting Movember this month too. Look at this video with Chip T Ball.

174 Week(s) Ago
Will Frazier II

Brosemite Sam: I know you expect me to rip into you, but you've accomplished a lot this past week. You're about due for some fun.
Me: Some fun!?!? Do you even know what that means? What's your idea of fun Brosemite?

174 Week(s) Ago
Will Frazier II

Fresh off of catching him polish off a plate of Thanksgiving leftovers, my Movember coach, Brosemite Sam, is really engrossed in something on his phone.

175 Week(s) Ago
Will Frazier II

Brosemite Sam: And now you see why I call this building your body from the ground up! We worked on your legs, got to the midsection and finished with your arms, shoulders and back. Great work out kid! See you back here tomorrow!

175 Week(s) Ago
Will Frazier II

Brosemite Sam: C'Mon South Paw! Strike early and often!

175 Week(s) Ago
Will Frazier II

Brosemite Sam: Stay focused and keep your guards up! Deebo! You should have been bobbing and weaving!

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