You never want to look at your phone and see that you just lost a friend or a loved one, it sucks. What really sucks is when you see that they're gone because they lost their fight with their personal enemy.
You can't fight an enemy you don't know is there and unfortunately a lot of men are too "strong" to let you know there's an enemy there.
Your fight doesn't need to be silent! Speak up, ask for help, we can fight this fight together!