Running has given me new opportunities to grow and to take better care of my body and mind - It is time to spread that care! Mental health and physical health go hand-in-hand, recognize it, talk about it, grow from it.
I am learning to recover from an eating disorder and overcome personal challenges with anxiety and depression. I am using this marathon prep to challenge myself and emphasize my health and wellbeing over everything else. Let's do this together and change the face of men's mental health!