Your friends' mental health is important. Your family's mental health is important. Your mental health is important. #BreakTheStigma and love yourself, love your friends and family, and love everyone you can and be a positive force in others' lives. Check in on your boys!
I am participating this Movember so I can help bring men's mental health awareness to the forefront of people's minds, and show that it is ok to share your thoughts and feelings with others.