Men's health Mental health and suicide prevention Testicular cancer Prostate cancer
Movember is the leading charity changing the face of men's health, & this November I'm joining them again for my 11th year. Four years ago I experienced a terrible concussion.
I dealt with depression & anxiety seriously for the first time. I felt its affect on my mood & the on relationships of those closely around me. I have always been a big proponent about speaking up & getting help, but for so long I didn't take my own advice. It took me doing the Movember event again to take MY OWN ADVICE!
I'm fully back to normal from my concussion but I needed therapy & I needed to speak to a doctor about anxiety medication. It was a team effort, it took a while for me to realize I needed the help.
That's my motivation, it took my own experience to realize it takes time, & it takes a constant message. Rather donating, take the time to have a conversation with a man in your life. How are they doing? Listen to them & help me in changing the face of men's health