Share page Aled Watson: I walked 2 mi02:10:00
Trekking after deer through the woods definitely gets your heart pumping
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Getting up’n’attem is a fantastic way to both improve your physical health but equally as importantly your mental health too. The fitter and more motivated to move the happier you’ll be!
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Previous year's posts
10 Week(s) Ago
Previous year's activities
10 Week(s) Ago
Previous year's donations
61 Week(s) Ago
61 Week(s) Ago
61 Week(s) Ago
61 Week(s) Ago
111 Week(s) Ago
Donation from:
Movember's Partners and Friends
$25
111 Week(s) Ago
Donation from:
Movember's Partners and Friends
$25
111 Week(s) Ago
Donation from:
Movember's Partners and Friends
$25
111 Week(s) Ago
Donation from:
Movember's Partners and Friends
$25
162 Week(s) Ago
Previous year's posts
162 Week(s) Ago
It’s the last day of MOVEMBER and you can still get it!! Get up and MOve!
164 Week(s) Ago
164 Week(s) Ago
weather you’re in the gym or just getting up off the couch for 30 mins - getting your body healthy will help your mind immeasurably! Always reopen MOVEMBER whatever the weather
164 Week(s) Ago
Getting ready for game day and looking forward for that final run of November! One week left pretty much - let’s bring it home!!!
164 Week(s) Ago
164 Week(s) Ago
It ain’t much but it’s honest work! Nice push day!
165 Week(s) Ago
165 Week(s) Ago
165 Week(s) Ago
Gotta get it when you can! Repping MOVEMBER in the Gym
166 Week(s) Ago
166 Week(s) Ago
Took a little time out to workout down in floridizzle swiftly followed by a brisk 2 mile walk with my queen
167 Week(s) Ago
167 Week(s) Ago
The pre Movember Halloween shave down in full swing
217 Week(s) Ago
I DID IT!!! 26.2 miles under the belt! F-CANCER
230 Week(s) Ago
What a difference the temperature makes!! This run felt good, finished it with a nice walk to warm down and a stretch. 77° is much better than 90! I’m well on my way to the marathon! It won’t be quick but it will get done!
SPONSOR ME TO RUN FOR MOVEMBER
235 Week(s) Ago
To many this may not seem like progress but these are my last two runs. Tonight’s first - This was my first run that didn’t make me feel like I was going to die!
Yesterday’s run felt likeI was running with lead boots and a dead right leg. Progress is progress! Week and a half down 18.5 weeks to go!
BRING ON THE NYC MARATHON - I WILL BE A RUNNER!!!
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Follow my journey as I train for the New York City Marathon and if possible, if you can donate please due to my link below or in my Bio! This ones for you Dozer!
HTTPS://Mobro.co/aldowatto
236 Week(s) Ago
Note to self - DO NOT RUN WHEN ITs 95 OUT!!
237 Week(s) Ago
And so my marathon training has begun, this is not very good
237 Week(s) Ago
@movember NYC Marathon step 1 completed with the help of @charlotterunningcompany
Awesome service. Fit/ 3D modeling / pressure point and Gait analysis done to recommend the perfect shoe. multiple choices worked though but @asics Gel-Nimbus 23 was a perfect fit and im ready to run!
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Follow my journey as I train for the New York City Marathon and if possible, if you can donate please due to my link below or in my Bio! This ones for you Dozer!
269 Week(s) Ago
Part two tonight - team workout
269 Week(s) Ago
Two part workout tonight - part 1
269 Week(s) Ago
We’re getting there, fantastic news
269 Week(s) Ago
Second part of last night’s workout. I hate pullups especially 75 of them in nine minutes
269 Week(s) Ago
Two separate workouts at crossfit last night. Even managed to rip half my hand to pieces. All worth it in the name of getting my fat ass moving
270 Week(s) Ago
Sitting in a tree for 4 hours and seeing nothing but a squirrel! My Mo is disappointed! HOWEVER ITS COMING IN!!
270 Week(s) Ago
It’s COMING IN!!! YAAAAS!!
324 Week(s) Ago
Aled Watson: CrossFit 01:00:00
My butt hurts
324 Week(s) Ago
Aled Watson: CrossFit 01:00:00
Man this was Cardio hell
324 Week(s) Ago
Aled Watson: CrossFit 01:00:00
THIS WAS TOUGH. Partner workouts mean balls to the wall for 20mins!
325 Week(s) Ago
Aled Watson: CrossFit open 01:00:00
Open 20.2 was a heck of a time!!!
372 Week(s) Ago
Aled Watson: CrossFit 01:01:00
Last nights workout from Crossfit MNC for Movember is #FreedomSauce #MoveforMovember or #MovemberMovement thanks to @crossfitmnc for This delight post thanksgiving! Super fun getting moving for Movember .
This is the last round - workout:
@75
21 sq
21 burpees
AMRAP Cals Row
@95
18 sq
18 burpees
AMRAP Cal Row
@115
15 sq
15 Burpees
AMRAP Cal Row
@135
12 sq
12 Burpees
AMRAP Cal Row
Delightful
373 Week(s) Ago
Aled Watson: CrossFit 01:01:00
SUPER motivated to MOVE this Movember! Physical health is directly correlated to mental health
Last nights workout from Crossfit MNC for Movember is
The #DeadLift Reps are improving with the 465! SOOORE today!
thanks to @crossfitmnc Super fun getting moving for Movember .
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373 Week(s) Ago
Aled Watson: CrossFit 01:01:00
Two parter - heavy front squat with a 3 sec pause at the bottom then “breaking bad”
5 rounds for time!
374 Week(s) Ago
Aled Watson: CrossFit 01:00:00
Tonight’s Crossfit MNC delight for Movember is #RushHour #MoveforMovember or #MovemberMovement thanks to @crossfitmnc for Killing us on this lovely Tuesday
. @115
Round by round
1.55/2.02/2.10/2.31/2.15
374 Week(s) Ago
Aled Watson: CrossFit 01:00:00
Today’s Crossfit MNC delight for Movember is #StickUp #MoveforMovember or #MovemberMovement thanks to @crossfitmnc for Killing us
374 Week(s) Ago
Aled Watson: Crossfit 01:01:00
The cindy is the killer!! Again a huge thanks to Crossfit MNC for the work out!
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