Breaking the Ice

70% of mental health problems have their onset during childhood or adolescence, when youth are least prepared to deal with these issues.

Movember is working with the Greater Toronto Hockey League to deliver Breaking the Ice, a mental fitness program for young boys who play hockey, their parents and coaches.

The program is run at the rink to engage participants and emphasize lessons that can be taught through playing hockey.

With workshops for athletes, parents and coaches, Breaking the Ice helps youth and their support network to promote mental health, resilience and well-being.