Donate to Asad

Asad Irfan
12  year  Mo Bro

$0

Target: $2,000
raised $34,764 since 2012
My motivation
Fundraising for cause areas including:
Men's health

The Movember Foundation is the only global charity focused solely on men's health, so this Movember I'm getting on board. I'm raising funds to tackle some of the biggest health issues faced by men: prostate cancer, testicular cancer, and poor mental health. Help me stop men dying too young.

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How I'm
getting involved
No Mo Shave
Team captain Asad Irfan
$0 Team funds raised
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0 of 30 workout
workout
Doing Beachbody Lift4 to strengthen muscles
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Previous year's posts
21 Week(s) Ago
Donation from:
Brent Leder
$100
Previous year's donations
21 Week(s) Ago
Donation from:
Brent Leder
$100
Previous year's activities
21 Week(s) Ago
I worked out 00:39:02

Tonal: Extreme Accumulation Upper Body

21 Week(s) Ago
I worked out 00:39:02

Tonal: Extreme Accumulation Upper Body

21 Week(s) Ago
Donation from:
Sarah Leazier
$30
21 Week(s) Ago
Donation from:
Sarah Leazier
$30
21 Week(s) Ago
Donation from:
an anonymous supporter
$50
21 Week(s) Ago
Donation from:
an anonymous supporter
$50
21 Week(s) Ago
Donation from:
Maria Jimenez
$200
21 Week(s) Ago
Donation from:
Maria Jimenez
$200
22 Week(s) Ago
I worked out 00:17:38

Tonal: 20 in 20 Train to Failure

22 Week(s) Ago
I worked out 00:17:38

Tonal: 20 in 20 Train to Failure

23 Week(s) Ago
Donation from:
Erin Robinson
$100
23 Week(s) Ago
Donation from:
Erin Robinson
$100
23 Week(s) Ago
Donation from:
Gina Johnson
$100
23 Week(s) Ago
Donation from:
Gina Johnson
$100
23 Week(s) Ago
Donation from:
an anonymous supporter
$100
23 Week(s) Ago
Donation from:
an anonymous supporter
$100
23 Week(s) Ago
Donation from:
Zach Thompson
$50
23 Week(s) Ago
Donation from:
Zach Thompson
$50
23 Week(s) Ago
I worked out 00:46:32

Tonal: Extreme Accumulation Full Body

23 Week(s) Ago
I worked out 00:46:32

Tonal: Extreme Accumulation Full Body

24 Week(s) Ago
I worked out 00:44:37

Tonal: Extreme Accumulation Lower Body

24 Week(s) Ago
I worked out 00:44:37

Tonal: Extreme Accumulation Lower Body

25 Week(s) Ago
Donation from:
Asad Sheikh
$100
25 Week(s) Ago
Donation from:
Asad Sheikh
$100
25 Week(s) Ago
Donation from:
Irfan Sufi
$100
25 Week(s) Ago
Donation from:
Irfan Sufi
$100
25 Week(s) Ago
I worked out 00:20:06

HIIT Workout w/Jamie-Ray!

Gotta love Apple Fitness for when on the road!

25 Week(s) Ago
I worked out 00:20:06

HIIT Workout w/Jamie-Ray!

Gotta love Apple Fitness for when on the road!

25 Week(s) Ago
Donation from:
Jim Mills
$500
25 Week(s) Ago
Donation from:
Jim Mills
$500
25 Week(s) Ago
Donation from:
Chris Mollet
$50
25 Week(s) Ago
Donation from:
Chris Mollet
$50
25 Week(s) Ago
Donation from:
Kristi Donovan
$50

Love this cause and message!

25 Week(s) Ago
Donation from:
Kristi Donovan
$50

Love this cause and message!

25 Week(s) Ago
I worked out 00:39:02

Tonal: Extreme Accumulation Upper Body

25 Week(s) Ago
I worked out 00:39:02

Tonal: Extreme Accumulation Upper Body

25 Week(s) Ago
Donation from:
Angela PORTER WILLIAMS
$250

Glad to help a meaningful cause

25 Week(s) Ago
Donation from:
Angela PORTER WILLIAMS
$250

Glad to help a meaningful cause

25 Week(s) Ago
Donation from:
Sarosh Majethia
$50
25 Week(s) Ago
I worked out 00:32:12

Tonal: Extreme Accumulation

65 Week(s) Ago
Donation from:
T-Mobile Gift Matching Kaylor Hibma
$25
73 Week(s) Ago
Donation from:
Sumit Sethi
$50
73 Week(s) Ago
I worked out 00:40:30

Go Big Or Go Home w/Coach Jackson Upper Body

73 Week(s) Ago
Donation from:
Dan Johnson
$100

Love your dedication every year bro!!

73 Week(s) Ago
Donation from:
Shiplett Family
$20
73 Week(s) Ago
Donation from:
Ahad Mujeeb
$50
73 Week(s) Ago
I worked out 00:45:00

Go Big Or Go Home 3

73 Week(s) Ago
I worked out 00:41:36

Go Big Or Go Home 3 #Tonal

74 Week(s) Ago
I worked out 00:41:19

Go Big Or Go Home w/Coach Jackson

74 Week(s) Ago
I worked out 00:30:40

Tonal Baby!

75 Week(s) Ago
I worked out 00:41:14

Go Big Or Go Home 3 #Tonal

75 Week(s) Ago
I worked out 00:39:26

Raising the Barbell!

75 Week(s) Ago
I worked out 00:52:22

18,054 Lifted Today!

75 Week(s) Ago
I worked out 00:21:37

#Tonal

76 Week(s) Ago
I worked out 00:38:17

Strength Building With Woody

76 Week(s) Ago
I worked out 00:27:42

Workout with the P90X King today! Full body workout

77 Week(s) Ago
I worked out 00:42:47

11,784 lbs lifted today! #UpperBody

77 Week(s) Ago
I worked out 00:40:15

17,428 lbs lifted

Previous year's posts
124 Week(s) Ago
Asad Irfan

130 Week(s) Ago
Asad Irfan

Workout 1 complete! Shoulders and Back!

177 Week(s) Ago
Asad Irfan

178 Week(s) Ago
Asad Irfan

Boxing Body Slips!

179 Week(s) Ago
Asad Irfan

Upper Body (hurting....not gonna lie)

179 Week(s) Ago
Neel Mehra

Gains...

180 Week(s) Ago
Asad Irfan

Upper Body!

180 Week(s) Ago
Neel Mehra

6 miles today!! Keep it moving !!!

180 Week(s) Ago
Asad Irfan

Boxing Circuit Round 8

180 Week(s) Ago
Neel Mehra

Today’s lift...

180 Week(s) Ago
Neel Mehra

Been slacking on my updates but here’s today!
I’m on week 7 of lifting and hiking!!

180 Week(s) Ago
Asad Irfan

Boxing

181 Week(s) Ago
Asad Irfan

Upper Body - #ToreUp Won’t even be able to lift water today

181 Week(s) Ago
Asad Irfan

Boxing Round 2

181 Week(s) Ago
Asad Irfan

Lower Body Work Out! Committed to moving this month!

181 Week(s) Ago
Asad Irfan

Boxing Workout

181 Week(s) Ago
Asad Irfan

Big Muscle Workout!

182 Week(s) Ago
Asad Irfan

8 Rounds of Boxing!!!

229 Week(s) Ago
Asad Irfan

234 Week(s) Ago
Asad Irfan

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