Donate to Asad

Asad Irfan
13  year  Mo Bro
hall of fame

$0

Target: $1,500
raised $35,883 since 2012
My motivation
Fundraising for cause areas including:
Men's health

The Movember Foundation is the only global charity focused solely on men's health, so this Movember I'm getting on board. I'm raising funds to tackle some of the biggest health issues faced by men: prostate cancer, testicular cancer, and poor mental health. Help me stop men dying too young.

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How I'm
getting involved
No Mo Shave
Team captain Asad Irfan
$368 Team funds raised
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0 of 30 workout
workout
Doing Beachbody Lift4 to strengthen muscles
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34 Week(s) Ago
Donation from:
T-Mobile Gift Match Jennifer Morgan
$51
34 Week(s) Ago
Donation from:
T-Mobile Gift Match Jennifer Morgan
$51
Previous year's donations
43 Week(s) Ago
Donation from:
Rafi Sufi
$53
Previous year's posts
43 Week(s) Ago
Donation from:
Rafi Sufi
$53
Previous year's activities
43 Week(s) Ago
I worked out 00:12:27

Quick Fit Lower Body

43 Week(s) Ago
I worked out 00:12:27

Quick Fit Lower Body

43 Week(s) Ago
I worked out 00:45:55

Lift to Get Lean

43 Week(s) Ago
I worked out 00:45:55

Lift to Get Lean

43 Week(s) Ago
I worked out 00:38:40

Lift to Get Lean

43 Week(s) Ago
I worked out 00:38:40

Lift to Get Lean

44 Week(s) Ago
I worked out 00:48:18

Lift to Get Lean

44 Week(s) Ago
I worked out 00:48:18

Lift to Get Lean

44 Week(s) Ago
Donation from:
Chris Lemp
$104

Thanks for continuing the good fight!

44 Week(s) Ago
Donation from:
Chris Lemp
$104

Thanks for continuing the good fight!

44 Week(s) Ago
I worked out 00:38:48

Lift to Get Lean

44 Week(s) Ago
I worked out 00:38:48

Lift to Get Lean

44 Week(s) Ago
I worked out 00:42:27

Lift to Get Lean

44 Week(s) Ago
I worked out 00:42:27

Lift to Get Lean

44 Week(s) Ago
Donation from:
Sfira Sufi
$25

To men’s health!

44 Week(s) Ago
Donation from:
Sfira Sufi
$25

To men’s health!

44 Week(s) Ago
I worked out 00:36:53

Lift to Get Lean

44 Week(s) Ago
I worked out 00:36:53

Lift to Get Lean

44 Week(s) Ago
I worked out 00:50:39

Lift to Get Lean

44 Week(s) Ago
I worked out 00:50:39

Lift to Get Lean

45 Week(s) Ago
I worked out 00:39:35

Lift to Get Lean

45 Week(s) Ago
I worked out 00:39:35

Lift to Get Lean

45 Week(s) Ago
I worked out 00:38:59

Lift to Get Lean

45 Week(s) Ago
I worked out 00:38:59

Lift to Get Lean

45 Week(s) Ago
Donation from:
Pringles USA
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25.

45 Week(s) Ago
Donation from:
Pringles USA
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25.

45 Week(s) Ago
Donation from:
Jennifer Morgan
$53
45 Week(s) Ago
Donation from:
Jennifer Morgan
$53
45 Week(s) Ago
Donation from:
Christopher Mollet
$104
45 Week(s) Ago
Donation from:
Christopher Mollet
$104
45 Week(s) Ago
I worked out 00:38:31

Lift to Get Lean

45 Week(s) Ago
I worked out 00:38:31

Lift to Get Lean

45 Week(s) Ago
I worked out 00:37:18

Lift to Get Lean

45 Week(s) Ago
I worked out 00:37:18

Lift to Get Lean

46 Week(s) Ago
I worked out 00:32:28

Lift to Get Lean

46 Week(s) Ago
I worked out 00:44:34

Lift to Get Lean

46 Week(s) Ago
Donation from:
Jim Mills
$500
46 Week(s) Ago
I worked out 00:37:57

Lift to Get Lean

46 Week(s) Ago
I worked out 00:42:09

Lift to Get Lean

46 Week(s) Ago
I worked out 00:34:39

Lift to Get Lean

46 Week(s) Ago
I worked out 00:34:06

Prime, Power & Burn

46 Week(s) Ago
Donation from:
Erin Robinson
$104

Thanks for all the work you continue to do to support men fighting prostate cancer!

46 Week(s) Ago
I worked out 00:40:05

Prime, Power and Burn

47 Week(s) Ago
I worked out 00:39:55

Prime, Power and Burn

47 Week(s) Ago
Donation from:
Irfan Sufi
$100

Great effort Asad. God bless you for thinking about others.

95 Week(s) Ago
Donation from:
Brent Leder
$100
95 Week(s) Ago
Donation from:
Sarah Leazier
$30
95 Week(s) Ago
Donation from:
an anonymous supporter
$50
95 Week(s) Ago
Donation from:
Maria Jimenez
$200
96 Week(s) Ago
Donation from:
Erin Robinson
$100
97 Week(s) Ago
Donation from:
Gina Johnson
$100
97 Week(s) Ago
Donation from:
an anonymous supporter
$100
97 Week(s) Ago
Donation from:
Zach Thompson
$50
99 Week(s) Ago
Donation from:
Asad Sheikh
$100
Previous year's posts
198 Week(s) Ago
Asad Irfan

203 Week(s) Ago
Asad Irfan

Workout 1 complete! Shoulders and Back!

251 Week(s) Ago
Asad Irfan

252 Week(s) Ago
Asad Irfan

Boxing Body Slips!

252 Week(s) Ago
Asad Irfan

Upper Body (hurting....not gonna lie)

253 Week(s) Ago
Neel Mehra

Gains...

253 Week(s) Ago
Asad Irfan

Upper Body!

254 Week(s) Ago
Neel Mehra

6 miles today!! Keep it moving !!!

254 Week(s) Ago
Asad Irfan

Boxing Circuit Round 8

254 Week(s) Ago
Neel Mehra

Today’s lift...

254 Week(s) Ago
Neel Mehra

Been slacking on my updates but here’s today!
I’m on week 7 of lifting and hiking!!

254 Week(s) Ago
Asad Irfan

Boxing

255 Week(s) Ago
Asad Irfan

Upper Body - #ToreUp Won’t even be able to lift water today

255 Week(s) Ago
Asad Irfan

Boxing Round 2

255 Week(s) Ago
Asad Irfan

Lower Body Work Out! Committed to moving this month!

255 Week(s) Ago
Asad Irfan

Boxing Workout

255 Week(s) Ago
Asad Irfan

Big Muscle Workout!

255 Week(s) Ago
Asad Irfan

8 Rounds of Boxing!!!

303 Week(s) Ago
Asad Irfan

308 Week(s) Ago
Asad Irfan

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