Asad Irfan
14  year  Mo Bro
hall of fame

$0

Target: $1,000
raised $37,077 since 2012
My motivation
Fundraising for cause areas including:
Men's health

The Movember Foundation is the only global charity focused solely on men's health, so this Movember I'm getting on board. I'm raising funds to tackle some of the biggest health issues faced by men: prostate cancer, testicular cancer, and poor mental health. Help me stop men dying too young.

How I'm
getting involved
No Mo Shave
Team captain Asad Irfan
$0 Team funds raised
0 of 30 workout
workout
Doing Beachbody Lift4 to strengthen muscles
Your feed

Leave Asad a comment
 

Previous year's posts
15 Week(s) Ago
I walked 00:56:00

Previous year's activities
15 Week(s) Ago
I walked 00:56:00

15 Week(s) Ago
I worked out 00:32:47

Tonal

15 Week(s) Ago
I worked out 00:32:47

Tonal

15 Week(s) Ago
I walked 00:36:00

15 Week(s) Ago
I walked 00:36:00

15 Week(s) Ago
I worked out 00:34:20

Tonal

15 Week(s) Ago
I worked out 00:34:20

Tonal

16 Week(s) Ago
I walked 3 m01:10:00

16 Week(s) Ago
I walked 3 m01:10:00

16 Week(s) Ago
I worked out 00:43:45

Tonal

16 Week(s) Ago
I worked out 00:43:45

Tonal

16 Week(s) Ago
I worked out 00:36:08

Feast Mode HIIT

16 Week(s) Ago
I worked out 00:36:08

Feast Mode HIIT

16 Week(s) Ago
I worked out 00:24:00

Cross Functional

16 Week(s) Ago
I worked out 00:24:00

Cross Functional

16 Week(s) Ago
I walked 3 m00:57:00

16 Week(s) Ago
I walked 3 m00:57:00

16 Week(s) Ago
I walked 00:22:30

16 Week(s) Ago
I walked 00:22:30

16 Week(s) Ago
I worked out 00:22:08

Tonal

16 Week(s) Ago
I worked out 00:22:08

Tonal

16 Week(s) Ago
I worked out 00:31:28

Tonal

16 Week(s) Ago
I worked out 00:31:28

Tonal

17 Week(s) Ago
I worked out 00:30:45

Tonal

17 Week(s) Ago
I worked out 00:30:45

Tonal

Previous year's posts

SURPRISE!!!

This week, we’re hosting a fundraising competition with HUGE prizes! The teams who fundraise the most between November 17-21 will win a generous boost to their team totals:

First Place: $7,000

Second Place: $4,000

Third Place: $2,000

Seven Runners-Up: $1,000 each

A huge thank you to our amazing sponsors, Huron and Arm, for making this incredible opportunity possible!

SURPRISE!!!

This week, we’re hosting a fundraising competition with HUGE prizes! The teams who fundraise the most between November 17-21 will win a generous boost to their team totals:

First Place: $7,000

Second Place: $4,000

Third Place: $2,000

Seven Runners-Up: $1,000 each

A huge thank you to our amazing sponsors, Huron and Arm, for making this incredible opportunity possible!

17 Week(s) Ago
I worked out 00:27:35

Tonal

17 Week(s) Ago
I worked out 00:27:35

Tonal

17 Week(s) Ago
I walked 3 m01:00:00

17 Week(s) Ago
I walked 3 m01:00:00

17 Week(s) Ago
I walked 00:24:00

17 Week(s) Ago
I walked 00:24:00

17 Week(s) Ago
I worked out 00:14:00

Abs!

17 Week(s) Ago
I worked out 00:14:00

Abs!

17 Week(s) Ago
I worked out 00:21:42

Tonal

17 Week(s) Ago
I worked out 00:21:42

Tonal

17 Week(s) Ago
I worked out 00:37:14

Tonal

17 Week(s) Ago
I worked out 00:37:14

Tonal

Previous year's donations
17 Week(s) Ago
Donation from:
Jim Jim
$500
18 Week(s) Ago
Donation from:
Erin Robinson
$200
18 Week(s) Ago
I worked out 00:24:08

Tonal

18 Week(s) Ago
Donation from:
Chris Mollet
$104
18 Week(s) Ago
Donation from:
Kristine Donovan
$104

So glad you are healthy and here!

18 Week(s) Ago
Donation from:
Ghazala Alam
$53

Keep up the good work

Thank you to all the companies/teams in the US Movember Business Club Challenge!

We appreciate everything you do for your workplaces, your communities, and for driving meaningful impact for men’s health. Your leadership, creativity, and commitment truly make a difference.

If you have any questions, need support, or would like to share updates on what your company is doing this Movember, we’d love to hear from you. Just email us at mbc.us@movember.com

Thank you for being a part of Movember!

19 Week(s) Ago
Donation from:
Rafia Sufi
$25

It’s wonderful to see someone taking action for such a worthy cause. Keep up the great work you are making an impact.

19 Week(s) Ago
Donation from:
Irfan Sufi
$104

God bless you with good health. Your effort toward this cause is great. I am proud of you for what you do. Sending love

19 Week(s) Ago
Donation from:
Sarosh Majethia
$104

In honor of those we have lost to cancer.

59 Week(s) Ago
Donation from:
T-Mobile Gift Match Jennifer Morgan
$51
67 Week(s) Ago
Donation from:
Rafi Sufi
$53
68 Week(s) Ago
Donation from:
Chris Lemp
$104

Thanks for continuing the good fight!

69 Week(s) Ago
Donation from:
Sfira Sufi
$25

To men’s health!

70 Week(s) Ago
Donation from:
Pringles USA
$25

Look at you Mo! Pringles brand is popping in to celebrate your support of Movember with an extra $25.

70 Week(s) Ago
Donation from:
Jennifer Morgan
$53
70 Week(s) Ago
Donation from:
Christopher Mollet
$104
70 Week(s) Ago
Donation from:
Jim Mills
$500
71 Week(s) Ago
Donation from:
Erin Robinson
$104

Thanks for all the work you continue to do to support men fighting prostate cancer!

71 Week(s) Ago
Donation from:
Irfan Sufi
$100

Great effort Asad. God bless you for thinking about others.

119 Week(s) Ago
Donation from:
Brent Leder
$100
223 Week(s) Ago

228 Week(s) Ago

Workout 1 complete! Shoulders and Back!

276 Week(s) Ago

277 Week(s) Ago

Boxing Body Slips!

277 Week(s) Ago

Upper Body (hurting....not gonna lie)

277 Week(s) Ago

Gains...

278 Week(s) Ago

Upper Body!

278 Week(s) Ago

6 miles today!! Keep it moving !!!

278 Week(s) Ago

Boxing Circuit Round 8

278 Week(s) Ago

Today’s lift...

278 Week(s) Ago

Been slacking on my updates but here’s today!
I’m on week 7 of lifting and hiking!!

279 Week(s) Ago

Boxing

279 Week(s) Ago

Upper Body - #ToreUp Won’t even be able to lift water today

279 Week(s) Ago

Boxing Round 2

280 Week(s) Ago

Lower Body Work Out! Committed to moving this month!

280 Week(s) Ago

Boxing Workout

280 Week(s) Ago

Big Muscle Workout!

280 Week(s) Ago

8 Rounds of Boxing!!!

Note: As donations can be made privately, not all donations are displayed to the public.