Spencer Long

My Motivation
To raise the stoke about my moustache, and to raise some $$ for men's health!
Spencer Long

5 Year Mo Bro

$150
My target: $150
9 / 30
MOVEs
$475
Team funds raised
0
$150
My target: $150
9 / 30 Help
MOVES
$475
Team funds raised
0

The Movember Foundation

The leading global organization committed to changing the face of men’s health.

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Previous Updates

Donation received
9 Week(s) Ago
$25.00
from
VISA Checkout

Because Mavis donated with Visa Checkout you have received a bonus $25.00 to your fundraising efforts. Visa Checkout is proud to support the Movember Foundation.

Donation received
10 Week(s) Ago
$25.00
from
Mavis Long

Way to go, I love your MO, Daddy!

Spencer Long
10 Week(s) Ago

MOVE Update
10 Week(s) Ago
Skied
120 minutes

Day 3 followed by apres with the family.

MOVE Update
10 Week(s) Ago
Skied
90 minutes

$6 Day at JHMR. Worth every penny.

MOVE Update
10 Week(s) Ago
Skied
120 minutes

Opening Day at JHMR, Thanksgiving

Donation received
11 Week(s) Ago
$20.00
from
Lauren roux

love the stache, love the cause, love the Long family... Love, the Rouxs

Split team donation received
11 Week(s) Ago
$10.00
from
Todd Strickland
Donated $50 to Lip Rippers and split it evenly between all team members.

Help me help you bros

MOVE Update
11 Week(s) Ago
I walked
2 miles

Family outing at Cache Creek

MOVE Update
11 Week(s) Ago
I worked out for
1 hour(s)

Ski Performance

Donation received
11 Week(s) Ago
$25.00
from
VISA Checkout

Because Nia & Callum donated with Visa Checkout you have received a bonus $25.00 to your fundraising efforts. Visa Checkout is proud to support the Movember Foundation.

MOVE Update
12 Week(s) Ago
I worked out for
1 hour(s)

Snow plow, tractor pulls

Donation received
12 Week(s) Ago
$25.00
from
Nia & Callum Gooch

Keep up the good stache work Spencer.

MOVE Update
12 Week(s) Ago
I worked out for
1 hour(s)

Kettle bells...those damned kettle bells!

MOVE Update
12 Week(s) Ago
Stacked wood
180 minutes

3 cords of wood stacked and ready for a long winter.

MOVE Update
12 Week(s) Ago
I worked out for
3 hour(s)

Tis the season for ski performance training. Kettle bells, medicine balls, squats, blaaaaaahhh!

Donation received
12 Week(s) Ago
$20.00
from
Jayme Gamble

Not a fan of the mos, but a fan of you bros! Here's to Men's Health!

Spencer Long
13 Week(s) Ago

It's MO Time! We're back for another month of fuzzy fun! My MOtivation, as always, is to raise the stoke for my sweet stache, and raise some dough to support men's health research. Dig deep, and donate today!

GROW A MO SAVE A BRO
16 Week(s) Ago

I'm planning to grow a mighty fine moustache this Movember.

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