Globally, the rate of poor mental health and suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. In memory of our Scotty, and in support of my son and husband, I am supporting this very important cause.
Scott, Peter and Scotty are my main motivation. And I hope my efforts make a difference to those in need.
Giving up lack of self-care. Seems easy, right? I am a list maker and a care giver, so my wishes and needs often come last. In the spirit of positive mental health, I am giving up putting myself last.
Giving up lack of self-care. Seems easy, right? I am a list maker and a care giver, so my wishes and needs often come last. In the spirit of positive mental health, I am giving up putting myself last.