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Getting in miles!
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I'm moving 60 mi this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
126 Week(s) Ago
Previous year's activities
126 Week(s) Ago
I ran 3.01 mi00:37:10
Getting in miles!
127 Week(s) Ago
I ran 5 mi
“If one can stick to the training throughout the many long years, then will power is no longer a problem. It’s raining? That doesn’t matter. I am tired? That’s besides the point. It’s simply that I just have to.” — Emil Zatopek
127 Week(s) Ago
I ran 5 mi
“If one can stick to the training throughout the many long years, then will power is no longer a problem. It’s raining? That doesn’t matter. I am tired? That’s besides the point. It’s simply that I just have to.” — Emil Zatopek
Previous year's donations
128 Week(s) Ago
I ran 5 mi01:02:00
Getting in the miles at the beginning of the week!
128 Week(s) Ago
I ran 5 mi01:02:00
Getting in the miles at the beginning of the week!
129 Week(s) Ago
I ran 5.01 mi00:58:53
What a great late autumn afternoon for a run!
129 Week(s) Ago
I ran 5.01 mi00:58:53
What a great late autumn afternoon for a run!
230 Week(s) Ago
I ran 5.01 mi01:00:06
We were able to get out for a Thanksgiving Turkey Trot. Bring in the turkey!
230 Week(s) Ago
I ran 5.01 mi01:00:06
We were able to get out for a Thanksgiving Turkey Trot. Bring in the turkey!
231 Week(s) Ago
I ran 6 mi01:18:00
I had a long drive home but was able to get a 6 mile run in on the dreadmill at the hotel.
231 Week(s) Ago
I ran 6 mi01:18:00
I had a long drive home but was able to get a 6 mile run in on the dreadmill at the hotel.
231 Week(s) Ago
I ran 3.01 mi00:30:10
A sunny morning for a short run along with weight training.
231 Week(s) Ago
I ran 3.01 mi00:30:10
A sunny morning for a short run along with weight training.
231 Week(s) Ago
I ran 5.01 mi00:55:29
I forgot to post this one. A beautiful sunny day for a five-mile run.
231 Week(s) Ago
I ran 5.01 mi00:55:29
I forgot to post this one. A beautiful sunny day for a five-mile run.
231 Week(s) Ago
I ran 5.01 mi00:57:02
It’s Monday - and a good day for a run.
231 Week(s) Ago
I ran 5.01 mi00:57:02
It’s Monday - and a good day for a run.
232 Week(s) Ago
I ran 6.04 mi01:03:00
It’s a lovely Sunday here in Oregon. I was able to get out for a 6 mile run. It was great to listen to a couple of NFL games. Glad that Dallas finally got a win. Now let’s go San Francisco!
232 Week(s) Ago
I ran 6.04 mi01:03:00
It’s a lovely Sunday here in Oregon. I was able to get out for a 6 mile run. It was great to listen to a couple of NFL games. Glad that Dallas finally got a win. Now let’s go San Francisco!
232 Week(s) Ago
I ran 5.01 mi00:55:33
A chilly run before getting in the road to Seattle.
232 Week(s) Ago
I ran 5.02 mi00:54:57
A wonderful warm fall day. Perfect for a five mile run.
233 Week(s) Ago
I ran 5.01 mi01:02:00
I have a long drive ahead of me today. But I forced myself on the hotel dreadmill for a five mile run.
233 Week(s) Ago
I ran 5 mi00:50:00
I was able to get in a run before a long drive to Boise, ID. Nice morning for a run.
233 Week(s) Ago
I ran 6.02 mi01:06:03
It was a chilly day but a pleasant one to get out a 6-mile run.
Previous year's posts
233 Week(s) Ago
Do you know if you are suffering from burnout? Pay attention to these symptoms so you can stop burnout in its tracks. https://bit.ly/2qpX7iW
233 Week(s) Ago
I ran 3.02 mi00:37:05
I was able to include a 3 mile run on the dreadmill after yesterday's weight training. I am still not sure why my Strava connection is not working. So I guess it will be posting manually this month. Looking forward to getting out later today for a run.
233 Week(s) Ago
I ran 5.01 mi00:58:37
It was a good slow run. The weather was absolutely perfect for a long slow run in the autumn sun.
234 Week(s) Ago
I ran 7.03 mi01:23:40
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