November 1st, 2015

Our partners at TMAC Fitness lead us into our second week of staying active for the 30 days of MOVEmber. 

MOVE of the Week 2 with TMAC Fitness
Our second MOVE of the week is a sweat-inducing 20-minute total body workout from TMAC Fitness. This one doesn’t need any equipment and can be done anywhere and anytime – and you’ll be moving along with Movember CEO and co-founder Adam Garone. Check it out.
TMAC FITNESS was produced to construct a healthy lifestyle for the busy individual. Their program is structured around an efficient workout, a diet of natural foods, and encouraging a spiritual connection.
Did you miss our first MOVE of the week? Catch up here.