Need SUpport?
IMMEDIATE SUPPORT
If you're ever worried that someone's life is in immediate danger, call 911 or go directly to emergency services.
National Suicide Prevention Lifeline
Call: 9-8-8
Chat: 9-8-8 Lifeline
Free and confidential 24/7 crisis support and suicide prevention phone service.
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NAMI Resource Guide for Those Experiencing A Mental Health Emergency
Call: 800 950 6264
Information to help people experiencing a mental health crisis and their loved ones.
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Family and Relationship Services
National Domestic Violence Hotline
Call: 800-799-SAFE (7233) Available 24/7
24/7 confidential support to anyone experiencing domestic violence or seeking resources and information.
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National Sexual Assault Hotline
Call: 800-656-HOPE (4673) Available 24/7
24/7 free confidential support with a trained staff member from a sexual assault service provider in your area
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Support for young people
Youthline
Call: 877-968-8491 Teens are available to help daily from 4-10pm Pacific Time (adults are available by phone at all other times).
A free, confidential teen-to-teen crisis and help line. No problem is too big or too small for the YouthLine!
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Boys Town National Hotline
Call: 1800 448 3000 English and Spanish speaking counselors and translation services for more than 100 languages available. 24/7 Hotline for children with specially trained counselors, accredited by the American Association of Suicidology (AAS).
24/7 National Hotline istaffed by specially trained Boys Town counselors accredited by the American Association of Suicidology (AAS)
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Childhelp
Call: 1800 4ACHILD (1800 422 4453)
Provides 24/7 assistance in 170 languages to adults, children and youth with information and questions regarding child abuse. All calls are anonymous and confidential.
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National Runaway Safeline
Call: 1800 RUNAWAY (1-800-786-2929)
Crisis line for youth thinking about running away, for youth already on the run and for adults worried about a runaway. 24/7 help available.
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Love is respect.org
Call: 1866 331 9474 or 1800 799 7233
Peer advocates available 24/7 to support teens with concerns about dating violence.
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Trevor Project Lifeline
Call: 1866 488 7386
Provides 24/7 crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth.
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Social Services/Employment Services
211
Call: 211
211 is the most comprehensive source of locally curated social services information in the US (and most of Canada)
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Benefit Finder
Benefits.gov is an online resource to help you find federal benefits you may be eligible for in the United States
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Help When You Need It
Assistance with: Food, Housing, Healthcare, mental health services, legal and financial assistance.
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Feeding America
Find a local foodbank
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Grief or Bereavement Support
Drugs, Alcohol and other addiction services
Substance Abuse and Mental Health Services Administration (SAMHSA)
Call: 1-800-662-HELP (4357) Available 24/7
Free, confidential, 24/7, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
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Alcoholics Anonymous
Alcoholics Anonymous is a worldwide organization designed to help former alcoholics support one another throughout their recovery journey while maintaining their sobriety.
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Online Opiod Addiction Treatment
Call: 866-757-9868
Medication Assisted Treatment through Telemedicine and Medication Home Delivery
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Marijuana Anonymous
Fellowship of people who share our experience, strength, and hope with each other that we may solve our common problem and help others to recover from marijuana addiction.
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COVID-19 Information
Centers for Disease Control and Prevention
Call: 800-232-4636
Source of information on COVID-19
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