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Challenge yourself to Move for men's health

Take the Move challenge and get physically active to raise funds for men’s health. How? Run a race. Learn to rock climb. Work out in costume. Try something new, beat your own personal best and raise funds for men's health. Move anytime, anywhere.

1

Sign up

Set yourself a Move challenge

2

Get active

Track your progress towards your goal

3

Put out the call

Raise funds for men's health

Why Move?

Men are facing a health crisis that isn’t being talked about. They are dying too young, before their time. We’re taking action and we need your help.

Need inspiration? Check out these Moves.

 

Go big. Run that marathon.

 
 
 

Be brave. Learn to swim.

 
 

Be outrageous. Try an unusual form of exercise.

 

Get competitive. Hold a tournament.

 
 
 

Challenge your friends. Get them moving.

 
 

Team up. Move as one.

Unite your friends, colleagues or community to join the fight for men’s health

At your workplace

In your community

On campus

In an Industry Challenge

Sign up now and make your Move

 
Sign Up to Move

Looking for other ways to support Movember?
You can also:

Grow a moustache

Host an event