Miles for men's health

NOVEMBER 16, 2025

Miles for Men’s Health is a purpose‑driven event taking place on Sunday, November 16, 2025, at 9 AM at the Iowa State Capitol in downtown Des Moines, IA. Whether you're a seasoned runner or someone looking to support the cause in a fun and active way—this event offers something for everyone. You can choose from a quick 1-mile walk/run, the 5K “Handlebar” run, or the 15K “Imperial” challenge. Not local to Iowa? You can participate virtually to support the cause.

Photo showing a group of people running

What else do I get?

  • A custom face buff.
  • A finisher medal.
  • Timing chip, water stations, and full course support.
  • $5 of each registration is a donation to Movember.

Dates and details

  • Date: Sunday, November 16, 2025
  • Location: Des Moines, IA
  • Distances: 1 Mile, 5K, 15K
  • Registration fee: $20-$75
  • Registrations open: June 2025
  • Official website: Miles for Men's Health

How do I join?

Places are limited, sign up now.