Java script not enabled?

Sorry, the Movember website requires javascript.

To help you enable javascript in your browser, here is a google search for instructions.

Donate to Jeffrey

Jeffrey Shiau

3 year Mo Bro

mo staff

Hosting an event

$561

Target: $500

My motivation

Fundraising for cause areas including:

Mental health and suicide prevention

From 2012-2013, I had multiple moments of suicidal ideation every single day. Leading up to that period, I didn't pay enough attention to my mind, body, and health. This led to me becoming very sick and subsequently depressed. Instead of reaching out, I shut everybody out. I didn't want to burden people. I was embarrassed.

During a coffee with my mentor, in her infinite wisdom, she knew I was in a dark place without being asked or told. She told me a story about her journey to dark places in her mind and how the community around her helped her climb back up. She learned that it was OK not to be OK. Step one was to talk about it.

Throughout Movember, I'll be moving 60 miles to remind friends and my community to take extra steps to check in with yourself and others.

Jeffrey Shiau

3 year Mo Bro

mo staff

Hosting an event

Jeffrey Shiau

3 year Mo Bro

mo staff

Hosting an event

$561

I walked 00:18:47

I walked 00:18:47

I swam 600 m00:37:33

I swam 600 m00:37:33

I worked out 00:39:17

I worked out 00:38:26

I worked out 00:38:26

I worked out 00:39:17

I walked 00:26:27

I walked 00:26:27

I swam 350 m00:15:22

I swam 350 m00:15:22

I worked out 00:26:27

I worked out 00:26:27

I walked 00:29:53

I walked 00:22:12

I walked 00:46:07

I walked 00:20:30

I walked 00:30:45

I walked 00:17:56

I worked out 00:04:47

I worked out 00:31:35

I walked 00:17:55

I worked out 01:15:30

I walked 00:25:36

I walked 00:59:45

I walked 00:24:45

Proudly grown by our Strategic Partners

Our Official Partners

Our Promotional Partners

Cookies not enabled?

The Movember website requires cookies

Jeffrey Shiau 3 year Mo Bro mo staff Hosting an event

Jeffrey Shiau 3 year Mo Bro mo staff Hosting an event

$561

Leave Jeffrey a comment

I walked 00:18:47

I walked 00:18:47

I swam 600 m00:37:33

I swam 600 m00:37:33

I worked out 00:39:17

I worked out 00:38:26

I worked out 00:38:26

I worked out 00:39:17

I walked 00:26:27

I walked 00:26:27

I swam 350 m00:15:22

I swam 350 m00:15:22

I worked out 00:26:27

I worked out 00:26:27

I walked 00:29:53

I walked 00:22:12

I walked 00:46:07

I walked 00:20:30

I walked 00:30:45

I walked 00:17:56

I worked out 00:04:47

I worked out 00:31:35

I walked 00:17:55

I worked out 01:15:30

I walked 00:25:36

I walked 00:59:45

I walked 00:24:45

Proudly grown by our Strategic Partners

Our Official Partners

Our Promotional Partners

Jeffrey Shiau

3 year Mo Bro

mo staff

Hosting an event

Jeffrey Shiau

3 year Mo Bro

mo staff

Hosting an event