John Shepard

4
year Mo Bro

My motivation

A few years ago I was having some Man problems. My prostate was determined to be enlarged and my PSA levels were out of whack. After several tests and exams, I underwent a biopsy of my prostate. There was no cancer found, but it really opened my eyes to the importance of staying on top of my health and getting regular exams. Now I want to spread that message to others.
I'm supporting men's health I've done a health check
My fundraising link
http://mobro.co/runsheprun

Donations

$225
Target: $200
John has raised $520 since 2013

My Move challenge

425.11 mi
Target: 100 mi
I will run over 100 miles in November.

Leave John a comment
 

Donation received
22 Week(s) Ago
$25
from Robert Gronemeyer

Donation received
24 Week(s) Ago
$100
from Bill Taylor

Donation received
24 Week(s) Ago
$25
from Kelly Buckallew

Love the mustache!

Donation received
24 Week(s) Ago
$25
from John Shepard

Donation received
24 Week(s) Ago
$25
from William Hamm

you go, John!

I ran 5.15 km00:25:47
1 day(s) ago

I ran 4.88 km00:25:54
3 day(s) ago

I ran 7.16 km00:36:25
4 day(s) ago

I ran 5.03 km00:26:41
1 Week(s) Ago

I ran 5 km00:29:34
1 Week(s) Ago

I ran 5.33 km00:27:47
1 Week(s) Ago

I ran 11.06 km01:37:03
2 Week(s) Ago

I ran 5.18 km00:26:37
2 Week(s) Ago

I ran 42.32 km03:56:05
2 Week(s) Ago

I ran 5.12 km00:28:59
3 Week(s) Ago

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Note: As donations can be made privately, not all donations are displayed to the public.
Robert Gronemeyer 
$25
Bill Taylor 
$100
Kelly Buckallew 
$25
William Hamm 
$25

Official Mo Collection


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