Drew Gatchalian
4  year  Mo Bro

$0

raised $11 since 2018
My motivation
Fundraising for cause areas including:
Men's health

I'm dedicating my efforts in the memory my uncles who passed away from prostate cancer and a heart attack. I'm also dedicating this to my father who overcame his mental illnesses and who is still with us today.

Suicide is never the answer. You are always loved and never be afraid to talk to someone for help. If you ever need someone to talk to reach out to me and I'll lend an ear. Anytime any day.

How I'm
getting involved
Workday Student
$0 Team funds raised
0 of 60 miles
running
walking
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
Previous year's donations
Previous year's activities
89 Week(s) Ago
I ran 4.01 mi00:30:45

90 Week(s) Ago
I ran 4.02 mi00:30:20

90 Week(s) Ago
I ran 2.55 mi00:20:37

90 Week(s) Ago
I ran 5.28 mi00:40:10

91 Week(s) Ago
I ran 4.01 mi00:30:00

91 Week(s) Ago
I ran 4.01 mi00:03:30

92 Week(s) Ago
I ran 4.01 mi00:30:30

92 Week(s) Ago
I ran 4.01 mi00:30:37

92 Week(s) Ago
I ran 4.83 mi00:40:11

144 Week(s) Ago
I ran 2.79 mi00:27:14

Warm up run

90sec push -> 60sec base -> 60sec push -> 60sec base -> 30sec push -> 30sec base -> 30 all out effort -> 90sec walking recovery

60sec push -> 60sec base -> 30sec push -> 30sec base -> 30 all out effort -> 2min walking recovery

90sec base @ 6% -> 60sec base @ 1% -> 60sec base @ 7% -> 60sec base @ 1% -> 30sec base @ 8% -> 30sec base -> 30 base @ 9% -> 90sec walking recovery

60sec base @ 7% -> 60sec base @ 1% -> 30sec base @ 8% -> 30sec base -> 30 base @ 9%

Note: As donations can be made privately, not all donations are displayed to the public.